Preparing Your ADHD Tween for High School

10 OT-backed tips to build calm, confident habits & routines before high school starts.

If your ADHD tween is heading toward high school and you’re wondering how to help them feel organised, confident, and ready — this course is for you.

Maybe your tween struggles with organisation, focus, or managing time. You don’t have to wait until Year 6 — the earlier these strategies are introduced, the easier they become daily habits.

This 60min course gives you 10 quick modules of practical OT tools. These are tools I often recommend in families in 1:1 OT sessions.

Let’s set them up now, so routines run smoothly in the background when that first day arrives.

Buy Now - $27.00

This course is for you if…

  • You can see how easily your ADHD tween gets overwhelmed — and want to prepare them before high school starts.

  • You’re tired of rushing, nagging, and reminding your tween about every little thing.

  • You know they’ll need better organisation and time management, but you’re not sure where to start.

  • You want them to build routines and independence now, so they feel capable and confident later.

  • You want your home to feel calmer and more structured — without constant conflict or stress.

  • You’re ready for practical tools that set your tween up for success in high school and beyond.

You’re not alone. Until you have the tools you need, it’s hard to know where to start.

Buy Now - $27.00

What you’ll get…

  • The top 10 OT strategies most often used in 1:1 therapy sessions — all in this mini course for $27.00 (a single OT session usually costs $205).

  • In 50 minutes, build independence with routines, time management, organisation and self-regulation.

  • Bonus: Wired for Sensory: Understanding Your Tween & Teen’s Sensory Preferences — a downloadable e-book introducing a “regulation-first” approach to supporting your child at home.