Family-Centred Occupational Therapy for ADHD Girls

Delivered via telehealth.

ADHD in girls is often misunderstood. It can show up as masking, emotional overwhelm, shutdown, or quiet pressure to cope.

Our work starts with awareness. We help her understand her nervous system and guide you to respond with clarity and confidence. From that foundation, she can build confidence, resilience, and the skills she needs to thrive while staying true to who she is.

Parent Strategy Consultations

A 75-minute occupational therapy consultation designed to support you as a parent navigating your daughter’s ADHD with clarity and confidence.

If you’re feeling unsure how to respond to big emotions, school struggles, masking, shutdown or daily overwhelm — this session is designed for you.

Each consultation is tailored to your family context, your daughter’s developmental stage, and the patterns you are experiencing at home. This session is designed for you as the parent. Your daughter does not need to attend.

    • Identify what’s driving current challenges

    • Clarify nervous system, sensory processing and executive functioning patterns

    • Map practical next steps that feel realistic and sustainable

    • Strengthen connection and reduce conflict at home

    • Discuss recommended tools and strategies for home and school

    • A 75-minute 1:1 telehealth occupational therapy consultation

    • Individualised, stage-specific guidance grounded in nervous system and executive functioning principles

    • A written clinical summary with recommended strategies and practical next steps

    • A receipt suitable for private health claiming (where applicable)

  • Investment: $350.00

    This is a personalised occupational therapy consultation designed to provide tailored guidance and practical recommendations based on your family context and your daughter’s developmental stage.

    As this is delivered by a registered occupational therapist, you may be eligible for a rebate through your private health fund. Please check directly with your provider to confirm your level of occupational therapy cover.

    This consultation focuses on supporting you as a parent or caregiver. It does not replace direct assessment or therapy services for your child.

    Bookings are intentionally limited each term due to high demand.

To book your consultation, you’ll first complete a short intake form. Once submitted, you’ll be taken directly to choose your session time.

Book a 1:1 Parent Strategy Consultation

Direct 1:1 Occupational Therapy

A limited number of individual therapy appointments are available each term for families requiring direct occupational therapy intervention.

These sessions are appropriate where clinical assessment or ongoing therapeutic input is required.

Availability is dependent on suitability and scheduling capacity.

Enquire About Direct OT Therapy

Practical Information

  • Occupational therapy supports families in the everyday roles and routines that matter most.

    At ADHD & Her, this means understanding how your daughter’s nervous system works and developing practical strategies that support regulation, focus, transitions, and daily life at home and school.

    Sessions are personalised and collaborative. We focus on shared understanding, skill-building, and tools your family can continue using long after our work together.

  • The 75-minute Parent Strategy Consultation is $350.

    As this is delivered by a registered occupational therapist, you may be eligible for a rebate through your private health fund. Please check directly with your provider to confirm your level of occupational therapy cover.

  • Direct 1:1 sessions are billed at $205 per hour.

    Each appointment includes 50 minutes of direct therapeutic support, with the remaining time allocated to clinical documentation, planning, and coordination of care where required.

    This ensures your support is thoughtful, individualised, and professionally managed.

    You may be eligible for a rebate through your private health fund. Please check with your provider to confirm your level of occupational therapy cover.

  • All appointments are delivered via secure telehealth.

    You can attend from the comfort of your home, work, or any private space where you feel at ease.

    Telehealth reduces travel time and energy load, and allows access to support across Australia, including regional and remote areas.

    We use Google Meet for our telehealth sessions.

Unsure where to start?

That’s completely okay. Send through an enquiry and we’ll guide you toward the right next step for your family.

Telehealth available across Australia.

Contact Shelley